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Services Offered

If this is your first visit with us, we offer a free 15 minute phone consultation to answer any questions you might have and ensure we will be a good fit.

Individual Therapy

Online or In Person

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We primarily use IFS and EMDR to promote cognitive and behavioural transformation. These are evidence based modes of therapy that embrace all parts of your story, inevitably leading to lasting change.

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Couples Therapy

Online or In Person

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We journey with you to find your way back to the peace and intimacy eclipsed by your struggles using both EFT and IFIO. Matching your pace, we invite vulnerability to return through communication and noticing how each of your individual stories affects your grand story. 

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Family Therapy

In Person Only

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We utilize structural therapy to help family members better understand each other, support one another and work through difficult situations.

 

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