Imagine standing in a crowded room and observing those around you. You might notice happy reunions, people on a mission, perhaps people grieving alone. If you listen in long enough, you might hear stories of triumph, of hurt, of overcoming, or loss. It can all seem
messy, like shards of broken humanity.
 
In these shards, we try to find ways to compensate; perhaps we put on a happy mask, perhaps we curl up in a cave somewhere in our subconscious, perhaps we run away from these complexities, or perhaps we hope that there is something more.    
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You are not alone, and you don't have to figure this out on your own.  Wherever you are in this journey, we are there to support you, to help you make sense of your stories and to find meaning among the mess. Using evidence based therapy, we will help you discover that your system is complex, yet beautifully simple. You are wonderfully made, let us help you embrace who you are.